Something I have become acutely aware of is that a part of me has never really grown up from the age I was first abused....I learn't today that when you are traumatized as a child it stunts your growth...I had the ahhha moment....I have been wondering why I have always felt like I was a child pretending to be an adult yet it the same breath afraid to be childlike and 'have fun' 'let go' be playful....
Also how when I was trying to process the experiences of my life, how they always seemed to be processed in a highly emotional non rational way...especially when I was 'triggered' and then today I was told its normal that again trauma as a child often caused a wound in the center of the brain which helps it talk to each side, so when you receive information through the right side, it then normally gets passed to the left, this doesn't happen with me....at the moment
However through the healing process both can change, both can come back into alignment...wholeness....
I wanted to share the video I saw today....it for me explains beautifully...the struggle humanity is going through at the moment, moving from their heads to their hearts...left to right brain integration.... and for me this will become so much easier as I move through my journey....however I now have a better understanding of how I sometimes feel so separate from the world and then the next breath so connected....and I am sure in amongst this all are some coping mechanisms which come up when I am triggered which mean I process my experience in different ways and why I become to hypersensitive when I am triggered....
Blessings n Love to you all xxx
Also how when I was trying to process the experiences of my life, how they always seemed to be processed in a highly emotional non rational way...especially when I was 'triggered' and then today I was told its normal that again trauma as a child often caused a wound in the center of the brain which helps it talk to each side, so when you receive information through the right side, it then normally gets passed to the left, this doesn't happen with me....at the moment
However through the healing process both can change, both can come back into alignment...wholeness....
I wanted to share the video I saw today....it for me explains beautifully...the struggle humanity is going through at the moment, moving from their heads to their hearts...left to right brain integration.... and for me this will become so much easier as I move through my journey....however I now have a better understanding of how I sometimes feel so separate from the world and then the next breath so connected....and I am sure in amongst this all are some coping mechanisms which come up when I am triggered which mean I process my experience in different ways and why I become to hypersensitive when I am triggered....
Blessings n Love to you all xxx
(http://www.ted.com Neuroanatomist Jill Bolte Taylor had an opportunity few brain scientists would wish for: One morning, she realized she was having a massive stroke. As it happened -- as she felt her brain functions slip away one by one, speech, movement, understanding -- she studied and remembered every moment. This is a powerful story about how our brains define us and connect us to the world and to one another.)
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